Our Favorite Bali Spa Experiences in 2022

Bali’s Best Spas

No trip to Bali is complete without indulging in some self pampering and a true Bali spa experience. The Island is home to some of the best day spas in the world, offering all kinds of spa experiences and treatments. Whether it be a basic massage or full day of pampering, there is a spa to suit your requests!

We’ve put together a list of our favourite Bali spa experiences…

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Sundari Day Spa – Seminyak

You’ll relax as soon as you walk through the doors of Sundari Day Spa in Seminyak. With a large range of experiences on offer you can choose from treatments including massage, reflexology, microdermabrasion, body wraps and more. For more intense treatments Sundari also offering unique healing rituals. This award-winning spa sets the standard high and will exceed your expectations in every way!

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Goldust Beauty Lounge – Canggu

Famous for its 24K Gold facials Goldust Beauty Lounge is one of Canggu’s most highly rated spas. Offering an array of treatments in a gorgeous gold themed setting, you can also do a spot of shopping while you’re there with their resort boutique also on the premises. Guaranteed you’ll walk out feeling like GOLD after a treatment here!

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Anwa Spa, Umalas

This sleek and stylish spa is your one stop beauty spot! Not only does it offer indulgent treatments such as massage, acupressure, and deluxe facials, but they also have in-house waxing and eyelash extension specialists too! It’s also the place to go for the upkeep of your nails, they offer regular polis, along with acrylic and gel options too. This space is so gorgeous it’s perfect to bring a friend along and spa together here. Better still Anwa Bistro is just downstairs, and you can order up all the delicious food and drinks to enjoy during your treatments. Anwa have also created their own skincare range for those who want to upkeep that spa-like glow in between your treatments!

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Healing Village Spa at Four Seasons Bali at Jimbaran Bay

A wellness portal where ancient wisdom illuminates modern ways and physical treatments inspire metaphysical transformations. Submit to Bali’s magic and the team of healers in the  Healing Village Spa at Four Seasons Bali at Jimbaran Bay through rituals that honours timeless traditions and emerging spiritual awareness. With a strong focus on Crystal healing, this is a spa experience that will give you memories to last a lifetime. 

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The Canopy Spa, Seminyak

Set above the canopy of trees on the highest floor of Lloyd’s Inn Bali, The Canopy Spa is a sanctuary in the sky! This spa has been inspired by the sights, sounds and scents of the forest. Together these elements for part of the spa journey to recreate Forest Therapy Experience. Spending time under the canopy of a living forest has detoxing, rejuvenating and restorative healing. Customise your own spa experience with “roots”, “trunks” and “leaves”, and enjoy the sky tube shower experience (which comes complimentary with any 60 minute a la carte massage). If you are indulging with your partner, try the “Canopy Romance” with includes a body scrub, body mask, massage, and sky bath. 

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Alila Spa at Alila Uluwatu

A contemporary spin on ancient Asian healing techniques blended with age-old beauty recipes results in the perfect rejuvenation to the body and soul. Bringing curative benefits of fresh, natural and quality ingredients, indulge mind and soul in a heartfelt Bali luxury spa experience.

Experience a truly memorable spa treatment in the Cliff Edge Spa Cabana, perched on the side of the Uluwatu cliff with a breathtaking view of the Indian Ocean, accompanied by the chirping of birds and the sound of waves crashing below…this is the kind of spa treatments that holiday dreams are made of!

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Ananda Spa - Sidemen

This spa is for Adults Only and designed to be a truly indulgent and relaxing experience. Nestle amongst the rushing rivers and rice fields of Sidemen, this spa is the epitome of relaxation and romance. A popular spa for couples and honeymooners, their best-selling treatment is “Romance in the Valley”. This package is designed for couples wanting to enjoy pampering time together. You start your experience by indulging in a 30-minute foot and leg massage, whilst sipping on a glass of bubbles or a carefully crafted mocktail. Next, you’ll enjoy a 90-minute sugar scrub and Balinese massage treatment. This package ends with a romantic candle lit herbal bath (and you can even add a romantic dinner at the end too! ).. The full menu includes Mind and Body Healing, featuring Chakra massages and crystal and sound healing. Either enjoy a romantic package or indulge in some self-love or time with your bestie at this gorgeous spa. Check them out on Instagram here

Glo Day Spas have been pampering people in Bali since 2005, since that time they have expanded to 4 locations across Bali and Lembongan Island. Offering everything from waxing, to spray tans, to indulgent spa packages, and everything in between. Glo Day Spas are your one stop shop to all your beauty needs when you are in Bali. With a focus on quality products, constant education for their staff and international levels of hygiene and sanitation, these day spas are warm, welcoming, and luxurious. Check them out on Instagram here

A visit to Soori Spa will make a lasting impression. Its aim is to guide you through holistic healing and nurturing treatments, which you will benefit long after your appointment. Located on the edge of a black volcanic beach and nestled amongst rice fields, this tranquil surrounding will immediately set the tone for your spa experience. 

There are five treatment rooms within the spa, each with their own unique touches, or you could select your preferred location across Soori’s vast estate. The Thai massage room features soothing dark stone and terracotta tiles; the mediation pool within the spa catches the fresh ocean breeze—everything in this spa has been built with a purpose. The Soori Spa believes that real beauty lies within the fine balance between the inner being and the material self, and that true goodness stems from an authentic bond with nature and one another. A more harmonious and sustainable way of life is what drives this spa, and they invite guests to “journey with them towards a better you”. Get inspired for your Soori experience here.

Located on the rooftop terrace of the lifestyle shopping mall Seminyak Village is the stunning Spring Spa. This spa brings a fresh, new approach to your spa experiences. With lots of space and private zones for either individual or group spa experiences, this is a spa for all occasions. It even features a beverage and blow dry bar where everyone can enjoy the stunning ocean views and cool sea breezes. The unique design of this award-winning spa will be a treat in itself! There are indoor/outdoor and areas with landscaped gardens, water features and of course plenty of treatment zones. Spring Spa also stocks renowned brands such as CODAGE Paris skincare, Olaplex and Davines, so they are your “go-to” spa to stock up on your favourite items too. After being awarded Best Day Spa in Indonesia and Most Relaxing Hair Ritual by Harper’s Bazaar…. you know you’re in for a treat with a visit here. 



Ubud Traditional Spa is located within the gorgeous village of Payogan, approximately 4km west of Ubud township. The spa sits next to the historic Pura Pucak temple, which has been active since the eleventh century. This is the perfect spot to to indulge in some treatments on your way to or from the iconic Campuhan Ridge trek! Getting to and from the spa from your accommodation in Ubud is no issue, they offer free transfers when you book for two or more guests. We recommend trying their signature massage called Rice Farmer Massage. The treatment is based on the traditiona massage that would be given to a rice farmer by his wife after a long day in the field. Your therapist uses their lower arms and elbows to provide deep pressure on your sore muscles. This is the perfect treatment when your body needs extra relief! If the royal treatment is more your style the Ubud Royal Massage is derived from treatments received by the Ubud Royal Family. You’ll have two therapists working simultaneously on you to provide you with a blissful experience. This massage combines different techniques to leave you feeling peaceful and relaxed. At the end of your treatments, you’ll get to experience the tranquillity of the reception area with a warm cup of herbal tea. 

Perched upon a rock face overlooking the Indian Ocean, the liquid floors, wall-less rooms, and sensuous curves create an ambience that relaxes the mind, body, and soul. While thi spa in southern Bali offers a modern design, the quintessential Balinese spa experience is not lost. With wet and dry areas, private steam coves, and an unobstructed view of the ocean, this villa spa resort in Bali will leave you feeling refreshed and relaxed.

Arkipela comes from the term “archipelago” ~ a group of Islands ~ this spa menu features treatments derived from all around the Islands of Indonesia. Famous for their signature massage which revitalizes the aura and includes elements of Swedish acupressure and yogic movements. Arkipela Spa is open to both in-house and outside guests to experience true relaxation and one of the most amazing Bali spa experiences ever.

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With a strong focus on local and natural products Ume Spa focuses on providing a total relaxation experience. Surrounded by the lush environment of Ubud greenery all of your senses will be treated. With highly trained staff, this spa offers an array of treatments in a dreamy setting… Worthy of dedicating some of your holiday itinerary too.

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